Using the methods of literature, induction, dialectics and other research methods, and based on the foreign relevant research on the basis of induction and analysis. Through combing through the literature, the author summarizes the different views and viewpoints of the existing sports safety view, and summarizes, comments, forecasts and forecasts the research of people with lofty ideals, aims to provide theoretical reference for the research in the field of sports security in China, to contribute to the more elderly scientific fitness and reduce the occurrence of sports safety accidents. The results show that the research of physical safety of the elderly is mainly studied from the perspective of sociology and physiology and psychology. The content of sociological research mainly includes the life style, characteristics and behavior characteristics of physical exercise of the elderly, and in the research of physical physiology and psychology of the elderly, mainly focuses on the following aspects: 1. changes of physical fitness and physical form; 2. the effect of exercise psychology on the safety of the elderly. Such as how anxious level affects the occurrence of the safety accidents of physical training, the improvement of life satisfaction, the effects of depression and depression, etc.