摘要/Abstract

体力活动对抑郁的影响主要围绕体力活动减少与抑郁的关系，特定领域内的抑郁与体力活动的关系，以及运动抗抑郁作用的神经营养假说等进行研究。本文从心理学、神经生理学、运动学和劳动进化论等角度来窥析抑郁，并对与治疗抑郁有关的体力活动进行了清晰界定。通过对前人相关研究进行综述，认为临床上应该坚持抗抑郁药物治疗与体力活动相结合来有效地治疗抑郁症。

Summary of physical activity on depression focused on physical activity to reduce depression，the relationship between depression and physical activity in a particular field，as well as the neurotrophic hypothesis of antidepressant actions of exercise for research. In this article，you can observe the depression from the perspective of Psychology，Neurophysiology，Movement，the Labor Theory of Evolution and so on. Also, the physical activity related to the treatment of depression is defined clearly. Previous relevant studies were reviewed, and we should keep that clinical antidepressant drug treatment with a combination of physical activity to cure the depression effectively.